choose your class type
Monday
- 9:00 AM - 10:30 AM Adult BJJ
- 4:00 PM - 4:45 PM Mommy & ME (self defense)
- Instr:Nic Cortes
- 5:00 PM - 5:45 PM Ninja Kids (8-13)
- Instr:Nic Cortes
- 5:00 PM - 5:45 PM Tiny Ninjas ( ages 3 1/2-7)
- 6:00 PM - 7:00 PM Adult BJJ Marathon Monday
- Instr:Nic Cortes
- 7:00 PM - 8:00 PM Boxing / Muay Thai
- Instr:Nic Cortes
Tuesday
- 9:00 AM - Adult BJJ
- Instr:Eric Michaud
Wednesday
- 8:00 AM - 9:00 AM Adult BJJ
- Instr:Nic Cortes
- 5:00 PM - 5:45 PM Ninja Kids (Ages 8-13)
- Instr:Nic Cortes
- 5:00 PM - 5:45 PM Tiny Ninjas ( 3 1/2 -7)
- 6:00 PM - 7:00 PM Adult BJJ Advanced
- Instr:Nic Cortes
Thursday
- 6:00 PM - 7:15 PM Adult BJJ
- Instr:Eric Michaud
Friday
- 6:00 AM - 7:00 AM Adult BJJ
- Instr:Eric Michaud
- 4:45 PM - 5:30 PM Kids / Teens MMA
- Instr:Rich Levon
Saturday
- 9:30 AM - 10:00 AM Ninja Kids (9-13)
- 10:30 AM - 11:30 AM OpenMat/Drill
- Instr:Nic Cortes
- 11:30 AM - 12:00 PM Striking
- Instr:Rich Levon
Sunday
- 12:30 PM - Womans Self Defense
- Instr:Maegan Carvalho
- 1:00 PM - Cardio Kick Boxing
- Instr:Maegan Carvalho