Absolutely we start at your pace and only allow sparing when the student feels ready. We tailor to your needs and any fitness goals you may have.
114 Minnesota Ave, Warwick, Rhode Island 02888
Absolutely we start at your pace and only allow sparing when the student feels ready. We tailor to your needs and any fitness goals you may have.
Had a great yoga class followed by a much needed women’s self defense class! What more could a woman want?
The classes are awesome for Kids and Adults !! The instructor Nic really makes you feel like your part of the Bjj family.